Tag: diet
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Reset your body: insights from a master cleanse experience
If you are considering a longer liquid fast or are curious what a ten day lemon juice fast can do for you, read on. It is especially helpful to relieve sinusitis and congestion symptoms. If you have followed me for some time, you know I am deeply into universal numerology. And 8 (2+6) stands for…
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Green eye opener
A keen fan and follower of ayurveda, I was rather sceptical when my yoga teachers introduced us to a green mono diet at our last teacher training, but I found it surprisingly enriching and mind opening.