Bliss kundaliniyoga

Tag: kundalini yoga

  • From I can’t to doing

    Sometimes our automatic pilot is so strong we don’t notice we block ourselves from joy. By cultivating a yogic mind set you can open up and expand and leave the “I can’ts” behind.

  • Surrendering to love (and pain)

    The best things in life often come when you least expect them. That is how the yoga posture bound lotus kriya came to me when I thought I was learning the meditative technique Satnam Rasayan, but instead learnt how to surrender to love (and pain).

  • Green eye opener

    A keen fan and follower of ayurveda, I was rather sceptical when my yoga teachers introduced us to a green mono diet at our last teacher training, but I found it surprisingly enriching and mind opening.