Tag: Yoga
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Surrendering to love (and pain)
The best things in life often come when you least expect them. That is how the yoga posture bound lotus kriya came to me when I thought I was learning the meditative technique Satnam Rasayan, but instead learnt how to surrender to love (and pain).
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Green eye opener
A keen fan and follower of ayurveda, I was rather sceptical when my yoga teachers introduced us to a green mono diet at our last teacher training, but I found it surprisingly enriching and mind opening.
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From overdoing to being
Despite having nearly three year’s experience in doing less and trying to reduce my activity level to make sure I don’t overdo things, I keep doing exactly that.
Bliss kundaliniyoga 