Tag: body
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Surrendering to love (and pain)
The best things in life often come when you least expect them. That is how the yoga posture bound lotus kriya came to me when I thought I was learning the meditative technique Satnam Rasayan, but instead learnt how to surrender to love (and pain).
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When your heart and mind disagree
A couple of months ago I became aware of how important it is to listen to your emotions (basically this means listening to your body). Spiritual catalyst Teal Swan talks about how we can heal physically by listening to what our emotions and body are saying. I figured it was worth a shot.
Bliss kundaliniyoga 