Tag: Meditation
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From I can’t to doing
Sometimes our automatic pilot is so strong we don’t notice we block ourselves from joy. By cultivating a yogic mind set you can open up and expand and leave the “I can’ts” behind.
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Trust the process
I was recently taken back in time by a blog by Didde Sanddorff, who wrote a poem about her frustration at the pace of her recovery and how she just wants to get on with her life.
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Remove the noise and find yourself
A close friend recently reminded me to listen to myself instead of listening to others. I needed to hear that.
Bliss kundaliniyoga 